I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord , which made heaven and earth. He will not suffer thy foot to be moved: he that keepeth thee will not slumber. Behold, he that keepeth Israel shall neither slumber nor sleep. The Lord is thy keeper: the Lord is thy shade upon thy right hand. The sun shall not smite thee by day, nor the moon by night. The Lord shall preserve thee from all evil: he shall preserve thy soul. The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore.
Psalms 121:1-8 KJV
The Spirit Help us in what to pray. What should we pray? God knows what’s on our heart. However the Holy Spirit will help you say what needs to be said, when it needs to be said. Otherwise be still and let God do God.